Please note: the content of this website is for informational purposes only. Please consult with your own physician before acting on any recommendations contained herein.
~ Handouts ~
Naturopathic Recommendations for Cholesterol
Naturopathic Immune Support for Cold and Flu
Ways to Combat the Effects of Wildfire Smoke
Cancer Prevention Tips- ways to optimize health and avoid toxicity
What does your tongue reveal about your health?
Top 5 reasons you’re not losing weight that have nothing to do with your diet
3 Common Sources of Toxicity in the Home and How to Eliminate or Counteract the Effects
Tips For Establishing Healthy Sleep
What are xenoestrogens and how do they impact my health?
How Essential Fatty Acids Affect Your Health
~ Health Information ~
Great resource for news and research on the impact of the environment on your health here.
Enter in the state you live in and the time of the year for a list of seasonal local produce here.
Find restaurants in your area that serve organic food, grocery stores that sell organic meat and your local farmer’s market here.
Environmental Working Group (EWG) provides information on threats to health and the environment here.
EWG has two excellent resources. One is a food guide to pesticides in produce.
The second is a cosmetic safety database where you can look up any product, ingredient or brand name whether it is deodorant, toothpaste or bubble bath and find out how toxic it is.
Book on pollutants and hormone disruption affecting fertility, humans and wildlife.
Flowing Health offers naturopathic medicine, acupuncture and cupping in North Seattle. We are in the Ballard area and conveniently close to Green Lake, Greenwood, and Phinney Ridge neighborhoods.