Home » blog » Anatomist Gil Hedley shows us how important movement is for the body

Anatomist Gil Hedley shows us how important movement is for the body

in this cadaver video called “The Fuzz Speech.” Stretching, yoga and any bodywork techniques that move the fascia such as massage, rolfing, dermal friction, cupping, etc. on a regular basis will keep your “fuzz” from solidifying/calcifying over time.